Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Paid episodeThe full episode is only available to paid subscribers of Love & Health Notes from ElissaSubscribe to watchModule 1: Welcome & IntroductionLet It Go! CourseElissa ArnheimApr 21, 2018∙ PaidShareListen to this episode with a 7-day free trialSubscribe to Love & Health Notes from Elissa to listen to this post and get 7 days of free access to the full post archives.Start trialAlready a paid subscriber? Sign inLove & Health Notes from ElissaSubscribeAuthorsElissa ArnheimRecent PostsTip #1 - Magnesium Bisglycinate Before BedMar 19, 2019 • Elissa ArnheimTip #2 - Soothing Evening Light for SleepMar 19, 2019 • Elissa ArnheimTip #3 - A Magic Wand for SleepMar 19, 2019 • Elissa ArnheimTip #4 - Coming Back to Kiss You Again Mar 19, 2019 • Elissa ArnheimTip #5 - Heat Up & Cool Down to Trigger SleepMar 19, 2019 • Elissa ArnheimMedical Disclaimer & What to ExpectApr 21, 2018 • Elissa ArnheimWhy Is Elimination Important? Risks & Related DiseasesApr 21, 2018 • Elissa Arnheim